A good yoga practice can rejuvenate the body, calm the mind, and help heal the spirit through a greater sense of awareness and self-discovery.
Immerse yourself in yoga; enjoy daily group class sessions, as well as private one-on-one yoga tuition. Our instructors also teach less common aspects of yoga including meditation, Pranayama, and some Ayurvedic cleansing techniques for a complete experience.
They can guide you through a mix of various styles, incorporating Hatha, Vinyasa, Yin, Ashtanga or Iyengar yoga as appropriate to further improve your own practice. You will work together to design a personalised yoga programme to strengthen your weaker areas and achieve overall improvement. More importantly, we help you stay inspired for a consistent, fulfilling practice that lasts a lifetime.
Regardless of your age, background, medical history, lifestyle, our experienced teachers will assist you in discovering yoga as a complete, holistic approach to general health and wellbeing. Your yoga practice becomes a tool of self-empowerment and healing in every aspect of your daily life - a lasting, powerful transformation. View the 2012 Chiva Som brochure for more information.
Inclusions
- Individual health and wellness consultation (45 mins)
- 3 spa cuisine meals per night (beginning with dinner)
- Complimentary physical analysis (30 mins) and skin consultation are available if required
- Daily fitness and leisure activities (8 classes daily)
- Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
Plus
5-Night Stay - 5 Nights accommodation
- 5 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot)
- 3 Private yoga sessions
- 1 Meditation session
- 1 Pranayama
7-Night Stay - 7 Nights accommodation
- 7 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot)
- 5 Private yoga sessions
- 2 Pranayama
- 1 Meditation sessions
10-Night Stay
- 10 Nights accommodation
- 10 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot)
- 7 Private yoga sessions
- 2 Pranayama
- 2 Meditation sessions
- 1 Abyanga
14-Night Stay - 14 Nights accommodation
- 14 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot)
- 10 Private yoga sessions
- 2 Pranayama
- 3 Meditation sessions
- 1 Abyanga
- 1 Back Neck Shoulder Massage
Conditions
Prices are subject to resort availability and are subject to change. All pricing is correct at the time of publishing and offer may be withdrawn at anytime without notice. Subject to Chiva-Som's booking conditions. Other conditions may apply.