At Chiva-Som, your personal program of activities and treatments will be supervised by professional staff only too pleased to help you identify and analyse your individual needs. Following you arrival, and once you have settled in, your first appointment is a consultation with our Health and Wellness Advisor to check your current health status and advise you on a suitable treatment program as well as how to benefit the most from your stay. Specific consultations with the Spa, Fitness or Medical specialists are also available and can be made by your Health and Wellness Advisor or at any time at the Health and Wellness Reception. Finally the Medical Department is open every day, should you wish to discuss any aspects of your health or personal program.
Holistic Treatments
Whether you are ill and want to get well, or not ill but want to feel truly healthy, medical staff and complementary medicine consultants are on hand to deliver a wide range of treatments. You may like to take an intensive course of one particular therapy or experience a range of new ones, but whatever you choose, you will be guided by trained Health and Wellness Consultants to the most appropriate and beneficial services for you. Every day you can enjoy your choice of sauna, steam, Jacuzzi and cool plunges as part of your program, as well as enjoy the bathing pavilion and outdoor pool and relaxation area.
Spa Treatments
Chiva-Som's unique blend of traditional and advanced therapies in the tranquil and holistic spa setting is enhanced by the caring nature of the dedicated team of Thai therapists. They will nurture you through the rejuvenating and healing process as you achieve total wellness to mind, body and spirit. At Chiva-Som, it is believed that beauty is not skin deep - it comes from a relaxed mind and a peaceful heart. For this reason there are many treatments and activities to choose from that will culminate in the ultimate pampering and revitalisation.
Fitness
One of the key elements of the Chiva-Som program involves fitness and exercise for all ages and levels as the resorts Fitness Mission is “to create positive lifestyle changes for the enhancement of mind, body and spirit through the provision of knowledge and education in exercise for all levels”. Your day could commence with an energising stretch class or Tai Chi in the open pavilion overlooking the sea and ending with a powerwalk on the beach. Throughout the day, a variety of exercise classes including specialised programs such as Pilates are provided in the air-conditioned dance studios. The gymnasium and bathing pavilion are supervised by qualified instructors at all times. The sea air is fresh but soft and restorative as is the Gulf of Siam which is Chiva-Som's natural Thalasso resource.
Medical Services
A fully qualified team of doctors, nurses and program consultants as well as nutrition, exercise and fitness staff and other professionals are on hand to provide specialised advise and guidance. Many of the programs are effective in combating certain ailments, stress-related illnesses and cardiac rehabilitation and assisting guests to stop smoking. Chiva-Som also offers the latest treatments aimed at improving the efficiency of the immune system, rejuvenating and anti-ageing.
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